A few months ago when @theomarmukhtar got a double golden book entry for his excellent performance at school, we asked him what cake he wants to celebrate his outstanding achievements. I can still remember he instantaneously replied “Rainbow Cake”! Obviously I was surprised and asked him again to make sure that my 14 year old son really wanted a rainbow cake to celebrate his achievements. And without hesitation he confirmed “Yes, I want a rainbow cake!!” So Mr Dad went ahead and bought him the rainbow cake that he claimed that he ‘wants’. He only ate a slice of the cake and the rest was joyously enjoyed by his little brother and sister - Fatimah and Ali. I guess I do not need to explain further why he chose the cake. My selfless eldest son @theomarmukhtar has always put other people first before himself. Even to celebrate his achievements he still chose a cake that Fatimah and Ali would be enjoying more than him - bless him!
Last Friday, 2nd July was Ali’s 6th birthday. As you know, Ali’s been claiming that he is Fatimah’s twin and has been sharing Fatimah’s birthday ever since. So for his 6th birthday when Mr Dad asked Ali what cake he wants for his birthday, he secretly requested Mr Dad to surprise him with any cake but make sure the colour is pink cos whenever it’s his birthday it means that it will be Fatimah’s half birthday too and vice versa. So if you asked how close Fatimah and Ali are…well I can assure you that they are just like other normal siblings - they do fight and make up. But I guess there’s no need to prove how much they love one another cos at the end of the day, actions speak louder than words. And for this, I owe my biggest thank you to my #LuckyNumber1 @theomarmukhtar for setting the best example for your little brother and sister to follow.
May The Almighty protect all of our children’s hearts and make them love one another till their last breath and protect them all from the evil eye…
Blessed,
Mrs Mom - a mother blessed with 3 amazing children...sharing parenthood experience!
#wisemomsays
p/s: Happy 6th Birthday Ali & Happy 7 and a half Birthday Fatimah ♥️
#TheAccidentalTwins
同時也有5部Youtube影片,追蹤數超過0的網紅So-ju Twins,也在其Youtube影片中提到,?FOLLOW US? Sue's IG: https://www.instagram.com/cheongsueann Jo's IG: https://www.instagram.com/joannwithadash Hey guys, It seems like it took us for...
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how do you celebrate your birthday 在 CheckCheckCin Facebook 的最佳貼文
【是日初七】傳說是人的生日所以叫「人日」
⭐有人喜歡今日拆利是賀生辰
⭐廣東人習俗今日會吃及第粥
#星期四食材
初七人日生日快樂!
雞蛋營養知多點
中國人傳統習俗生日會吃紅雞蛋,從前的人會用花紅粉為雞蛋染色,但花紅粉為工業用色素不利健康,所以現在改用紅色食用色素,或者用紅色玻璃紙包裹。雞蛋是一種老少咸宜的食材,從中醫角度來看它屬性平和,有滋陰潤燥、養血安胎及健腦的功效,但怎樣吃才是最好?來看看以下Q&A能否解決你對雞蛋的疑問。
雞蛋 — 性平,有滋陰潤燥,養血安胎及健腦,適合體質虛弱、營養不良、氣血不足、產婦、孕婦等。蛋黃能健腦益智,增強記憶力,適合嬰兒及小兒適量食用。注意發燒及腹瀉不宜。
問:一天只可吃一隻雞蛋?
答:答案是要視乎你的飲食模式,如果平日已經多吃蛋白質類食物,例如魚、肉、豆製品等,一天一隻雞蛋已經足夠;相反如果不多吃蛋白質類食物,則可以多吃蛋來補充營養。
問:聽說蛋黃膽固醇很高,只吃蛋白更健康嗎?
答:近年醫學界指從飲食中攝取的膽固醇,並不是導致人體血液膽固醇 增加 的主要因素,預防膽固醇增加應注意減少飽和脂肪和反式脂肪的攝取量。而蛋黃中含有許多營養素是蛋白沒有的,例如Omega-3、鐵、鋅、葉酸等,所以不要嫌棄蛋黃啊!
問:雞蛋哪種食法最好?
答:全熟烚蛋最好,因為生雞蛋含有抗生物素蛋白(avidin)令身體難以消化及吸收蛋白質,當雞蛋煮熟後蛋白結構會變化,蛋白質會易於被吸收,吃烚蛋我們可以吸收到雞蛋的蛋白質九成以上,但吃生蛋只可以吸收三至五成。而雞蛋中可能存在沙門氏菌,食用未完全煮熟的雞蛋例如溫泉蛋、溏心蛋等,會有感染沙門氏菌的風險,所以嬰幼兒、長者或抵抗力較差者宜吃全熟蛋。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Happy Humans’ Day on the 7th day of the Lunar New Year!
Learn more about nutrients in eggs
According to the Chinese tradition, individuals who celebrate their birthday will eat eggs that have been dyed red. In the past, people would dye the eggs with Rhodamine B, but it was not a healthy option because it is an industrial chemical. Nowadays people would dye the eggs with food coloring or just wrap it with red glass paper.
Eggs are suitable for both young and old to consume. From the perspective of Chinese Medicine, it is mild in nature, can nourish the yin and moisten the body, nourish the blood, improve the wellbeing of the fetus, and strengthen the brain. How should we prepare eggs to enjoy its greatest benefits? Let us look at the Q&A below to see if they can answer your questions.
Q: Can we eat more than one egg a day?
A: Depends on your diet. If you have consumed a lot of protein-based food like fish, meat and soy products, then one egg is enough; if there is a lack of protein in your diet, you can replenish it by taking more eggs.
Q: I heard the cholesterol in the yolk is very high, should we just eat the egg white?
A: According to recent medical studies, the cholesterol we consume through food is not the main contributor of the cholesterol in our blood. In order to prevent the cholesterol levels from rising, we need to monitor the consumption of foods that contain saturated and trans fat. Egg yolk, on the other hand, contains a lot of nutrients that are not found in the egg white, for instance, Omega-3, iron, zinc, and folic acid. So do not toss the egg yolk away!
Q: What is the best way to cook eggs?
A: Fully cooked eggs are the best because the raw ones contain avidin, which is hard to digest and to absorb the protein. When the eggs are cooked, the structure of the egg white will change, making it easier for the body to absorb. Our body can absorb at least 90% of the protein if they are completely boiled, but it can only absorb 30%-50% if the eggs are still raw. Moreover, eggs might contain salmonella, so we might risk getting an infection if we eat soft-boiled eggs and poached eggs that are not fully cooked. Therefore, toddlers and elders with a weak immune system are encouraged to consume eggs that are fully cooked.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK #人日
how do you celebrate your birthday 在 Facebook 的精選貼文
Tomorrow is everybody's birthday. How do you celebrate?
how do you celebrate your birthday 在 So-ju Twins Youtube 的精選貼文
?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash
Hey guys,
It seems like it took us forever to edit this vlog. But we hope we are not too late~ First, we would like to thank you guys for all the bday wishes. You guys made our day even more special and warmer ?? We hope that we can continue to celebrate more bdays with you guys ???
We realised we only have 5000-word limitation here so we couldn't answer everyone. Sorry guys~ We'll probably answer them in our other vlogs.
Lots of love,
Jo & Sue
?IG QUESTIONS?
? What kind of app you use to edit your insta stories?
Sue: Inshot app. Cinema 02 filter + grains OR I use SNOW app
Jo: VSCO. M5 filter, M5 +2.8, Exposure +0.4, Contrast +0.5, Sharpen +4.1, White Balance : Temperature -0.9, Tint +1.2, Vignette +8.0, Grain +4.0
? How to you manage alone time?
We both have our own routine & we respect each other space. We actually spend most of our time alone~ Just in the vlog it seems like we are together 24/7
? If all expenses paid and no pain at all, what kind of plastic surgery would you girls do?
Love this question! We do get sponsorship offer for plastic surgery and we have kinda high tolerance for pain but we still rejected the offer =) We don’t think we would change a thing~ It’s not that we are happy with everything that we’re born with just that we think we rather learn to love what we are given. That being said, we are not against plastic surgery either.
? With your current income, do you guys be able to make a living on your own?
We survived. LOL~ It’s not a lot but we love what we do and we’ll continue to work hard.
? What happens if you are over 35 and have not married yet?
Good question~ We don’t think it should be an issue. Married or not, it won't change a thing =)
? Is there any tips or book recommended to start reading?
We all have different book preferences. When people say they are not a reader we always think that they have not found the right book. It’s not you, it’s the book LOL So keep searching and keep reading. Don’t feel bad to leave a book if you don’t like it~
? What if one day you two fall in love with the same guy?
It’s not going to happen~ We both have different taste in guys
? If you were to focus on one thing you can improve on, what would it be?
Sue: I would like to improve my sleeping habit. I need to sleep early.
Jo: For work, I want to improve my Photoshop skill. For personal, I want to overcome my fear of crowds.
? What is something which gives you happiness recently?
Jo: Baking cakes & learning crochet
Sue: Exercising & Baking breads
? Places / Country you guys want to travel when C19 ends or safe to travel again?
Jo: Korea
Sue: Taiwan~ Since we’re learning Mandarin, I think Taiwan is the great to practice my Mandarin. Plus, I like Taiwan.
? What’s your preference in guys?
Jo: I like hardworking guys. And also someone who knows how to enjoy life alone and with people too.
Sue: I like animated guys… I’ll leave it as that. LOL
? What made you start your own business? How to solve it when no customer buy?
We started our first business as a side thing. We just love clothings and we thought selling clothing would be fun. When we closed our clothing business down, opening another business seems like a familiar thing to do~
& how to get more customers? You can pay for ads. Get influencers to promote your business. Get family and friends to spread the news.
? Do you guys inspire each other? Who inspire who the most?
We both have different style so we get inspirations from outside sources ( like on Pinterest, YouTube or Instagram)
? How tall are you guys? Both of you look so tall.
We get that a lot. But we are tiny~ 157cm =)
?What’s the cutest thing someone did for you?
Jo: The cutest thing is when a perfect stranger gave me an extra rose because he saw my then bf only gave me one stalk of rose. lol
Sue: When my mum bought us balloons on our birthday
? Advice to those who are entering into their 20s?
Jo: If you just entering your 20s, Welcome to adulthood~
My advice … Live & Be happy. Do what you love. Learn about yourself as much as you can. Learn new things. Try new things. and use SPF HAHA!
Sue: This is an exciting time. Like what Jo said, "Learn about yourself as much as you can". It's the time you get to choose what you want to do, what you want to be and be sure to choose wisely who you surround yourself with. .
? MUSIC ?
Music by frumhere, kevatta - a lover's wishlist - https://thmatc.co/?l=5720AA49
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A8AAFB
Music by Syphax - Rose Lips - https://thmatc.co/?l=17A29243
Music by ninjoi. - Nishi - https://thmatc.co/?l=131DB05E
Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=297B0B22
Music by Chinsaku - Blossom - https://thmatc.co/?l=682C114
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=6E20961C
Music by eSNa - Playboy - https://thmatc.co/?l=82495F87

how do you celebrate your birthday 在 ROOFTOPMOB Youtube 的最佳貼文
LICKONE -【CHASING】 (Offical audio)
LICK 力克 aka JINGLICKERS
去年專場演出的作品。
延續 LOFI 作品的 【STAY】 之後不斷的和自己內心對話與現實般的環境搏鬥
Composer & Lyricist : LICK 力克
Producer : Zac Rao
Recording x Mixing :Zac Rao
Recording Studio:金剛門大樹林工作室
Cover graphic : LICK aka JINGLICKERS
Film photo : IV Shi
LICK aka. 力克🇲🇾
Instagram : https://www.instagram.com/rooftopmob_jinglickers/?hl=en
Soundcloud : https://soundcloud.com/jinglickers
StreetVoice 街聲:https://streetvoice.com/Lick/
ZacRao
Instagram : https://www.instagram.com/rooftopmob_zac_rao/?hl=en
IV Shi
Instagram : https://www.instagram.com/ivshimj/?hl=en
ROOFTOPMOB
Email : rooftopmob2018@gmail.com
Facebook : https://www.facebook.com/rooftopmobofficial/
Instagram : https://www.instagram.com/rooftopmob_official/?hl=en
Soundcloud : https://soundcloud.com/rooftopmob
StreetVoice : https://streetvoice.com/Rooftopmob/
—
Verse 1
I wish I could celebrate my birthday on 21
This sounds like I'm the one who can break the curse
my daddy told me when I grow up don't spend my mama purse
If you don't work hard all your dream will turn to dust
Look at in my eye stay connect and be my crush
Time will show us how many people left who get your trust
You never have a chance see a hate word among my verse
All I wanna get from the world is peace and love
Time pass ,So fast
Get your shit done and do some more task
Don't need ,to rest
until you get your job done and leave the desk
Soon I will be the boss who can make request
never hit n run who didn’t pass the test
don’t you try to bribe on the dirty cops
life matter sit down and be my guest
Chorus*
don’t you wanna be, who you wanna be
I don’t want to see the guy who give up dreams
Spent a lot of time and effort never stop believe
Responsibility keep chasin I cannot resist
Verse 2
stop try to act being sorry for yourself
nobody cares unless you show it by yourself
I been trying to fix my problem by myself
I hope I can be more independent and I need more help
Imma only the guy who don't need hide
I made the rhymes and write some lines
world ain’t fun if there’s no crime
only matter is the precious time
once upon a time I can feel your vibe
thing just happened on middle of the night
it seems so clear that you didn’t deny
day by day soon you’ve changed your mind
soft lip told me I’m not your type
but you tell me that’s my future bride
take a shot if worth to try
pick a dare and tell some pickup lines
Chorus*
don’t you wanna be, who you wanna be
I don’t want to see the guy who give up dreams
Spent a lot of time and effort never stop believe
Responsibility keep chasin I cannot resist
Chorus*
Don't you wanna be my lady
I don't have act like crazy
Cause I know what am I gonna be
I know you gotta stay with me

how do you celebrate your birthday 在 Cherishaaa Youtube 的精選貼文
B I R T H D A Y - M A K E U P - L O O K
Heartfelt gratitude to each of you for enlighting my day with your wishes.
As I grow older I realized that keeping it simple, minimal yet slaying all the way is the best result of aging gracefully. The more you praise and celebrate life, the more there is in life to celebrate. Sweat pants and turtle neck shirt is my kinda celebration ❤ Thank you, everyone, your wishes made me believe I can do better in everything I'm doing right now. Thank you for your love, support, and blessings. I enjoyed reading your DM's. Still reading so keep them coming, here's to celebrate my life
MAKEUP DEETS:
- UD Naked Ultimate Basics Eyeshadow Palette: https://amzn.to/2F2Dm5p
- Melvita Rose Damask Rose Floral Water: https://amzn.to/2IznUQg
- Benefit cosmetics - Goof proof brow pencil - shade 4.5 :https://invol.co/clevf6
- Tarteist Pro Glow TO-GO: https://invol.co/clevic
- Lakmé perfect definition lip liner - 12 blackcurrant
- MAC matte lipstick in velvet teddy
- NYX Cosmetics Makeup High Definition Blush in bitten
♥ Let's connect ♥
Instagram: https://www.instagram.com/inspiredbycherisha/
Twitter: https://twitter.com/Cheriishaa
Website: https://inspiredbycherisha.com/
Hope you enjoy it and if you do, give this video a big THUMBS UP & PLEASE SUBSCRIBE!
~ SPREAD LOVE, NOT HATE ~

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